Canadian breakfast

May 4, 2013 § Leave a comment

The latest in our Breakfasts of the World Project series.

We cheated ever so slightly on this one, eating it out of synch with the rest of the series to coincide with visiting family and friends the morning after a certain Big Birthday late last year (my husband Tim’s not mine I hasten to add).

Here are various family members and friends tucking into classic breakfast pancakes, back bacon and, of course, lashings of maple syrup.

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We can buy maple syrup pretty readily here in the UK – you can see in the picture below two different grades of syrup – No 1 and No 2 Amber (I’ve not yet found the elusive Grade 3 Dark syrup on supermarket shelves here). It was also time to bring out the prized bottle of rare Nova Scotia maple syrup, a gift from cousin Paul and family who live in Halifax, Nova Scotia.

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I delved briefly into the details of maple syrup production and it seems that the Canadian province of Québec is responsible for some 75% of the world’s output of maple syrup. Anything calling itself Canadian maple syrup must be made exclusively from the concentrated sap of predominantly three types of maple tree – the sugar, red and black maples. It can take up to 50 litres of raw sap to be boiled down and concentrated into 1 litre of syrup.

Also on the menu were muffins (English muffins though we call them just muffins in England much as Canadian bacon is known as such anywhere but Canada) and delicious wild Pacific smoked salmon. If I’d felt more perky that morning, I might have conjured this into a Vancouver-style take on Eggs Benedict but we had to make do with just cream cheese on our muffins to accompany the salmon.

There are lots of fascinating Canadian breakfast dishes I could have tried – fellow breakfast blogger Shawna has alerted me to cretons, a Québecquois take on French rillettes (small pieces of pork and onion gently cooked in the fat rendered from the meat to form a pâté-like mixture)served on toast as part of a traditional breakfast.

Browsing through my recipe book “Out of Old Nova Scotia Kitchens” by Marie Nightingale, I see we’ve missed out too on the “Old-Fashioned Lunenburg Breakfast or Supper Dish” of cooked apples and onions baked with onions and cream. Then there’s my Blomidon Inn bread recipe from Wolfville, Nova Scotia for a loaf flavoured with oats, cornmeal and molasses…I’ll have to return to Canadian breakfasts some time soon.

Recipe for breakfast pancakes

These are a perennial favourite at home and the recipe comes from my trusty and ancient Good Housekeeping Cookery Book where these pancakes are referred to as Scotch Pancakes or Drop Scones.

Makes 10-12 small pancakes.

Ingredients

100g plain flour
2 teaspoons baking powder
30g golden caster sugar (about 2 tablespoons)
1 egg, lightly beaten with a fork
Milk to mix – about 150ml
1 teaspoon vanilla extract or ground cinnamon (optional)

Mix together the flour, sugar and baking powder in a medium mixing bowl. Make a well in the centre and pour in the egg and a little of the milk. Stir with a balloon whisk, bringing in the flour from the edges of the well and gradually adding more milk as you do so. When the batter reaches the consistency of thick custard. Beat with the whisk for 10-20 seconds until any remaining lumps have gone. Whisk in some more milk until you have a thickish smooth batter the consistency of extra-thick single cream that will drop from a spoon. Whisk in the vanilla extract or ground cinnamon if using.

Drop the mixture in large spoonfuls (I use a small ladle) onto a hot lightly greased non-stick frying pan. Keep the pan at a steady heat and when bubbles start to rise to the surface of the pancakes (after about 2 minutes, maybe earlier), flip them over using a small crank-handled palette knife and cook for a minute or so on the other side until golden brown and cooked through. Store in a folded clean linen teatowel as you make them to keep them warm and soft.

Serve with maple syrup and bacon or butter and jam. They’re pretty good cold with butter and jam if ever you find you have some left over.

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